ADJUSTABLE LENGTH - IDEAL FOR ADULTS AND CHILDREN: designed with a maximum length of 10.3 feet (3.15 meters), the DollaLemon Jump Rope is suitable for men and women, adults and children. You can just measure the ideal size for you and adjust it easily. Available in various colors: black, pink or blue.
GREAT RESISTANCE AND ROTATION: The DollaLemon Basics Jump Rope is made of PVC and polyethylene, a lightweight and durable material that can be used on several indoor and outdoor surfaces such as wood, asphalt, sand, grass, and others.
SIMPLE AND COMPLETE EXERCISES: Skipping rope improves fitness and physical conditioning, burns calories and promotes well-being. Ideal for your workout at home, at the gym or at the park, since you can carry your rope easily in any bag or backpack.
AEROBIC TRAINING FOR DIFFERENT MODALITIES: Jump ropes are a light and practical training equipment. Skipping rope is a great cardio or warm-up exercise at the gym or for athletic activities such as boxing, martial arts, circuit training and more.
HELPS WEIGHT LOSS: Jumping rope is a very complete, practical and cheap aerobic exercise which can help you lose weight. Just 30 minutes of rope skipping can burn up to 300 calories and tone thighs, calves, buttocks and abs.
